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REBT for MMA Athletes by Zachary Simons is a document available to read on EtoBox.

What is REBT for MMA Athletes about?

This study investigates the application of Rational Emotive Behavior Therapy (REBT) to reduce irrational self-depreciation beliefs and increase unconditional self-acceptance (USA) among three male mixed martial arts (MMA) athletes. Results indicated a significant reduction in irrational beliefs and an increase in USA, with effects maintained for two athletes six months post-intervention. The findings suggest that REBT can be an effective strategy for enhancing athlete well-being and performance by addressin

Author

Zachary Simons

Language

EN