Can I read Your Workout PERFECTED on EtoBox?

Your Workout PERFECTED by Nick Tumminello is a health book available to read on EtoBox.

What is Your Workout PERFECTED about?

"Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show you how you could make it better? Now you do have access to that expertise, with Your Workout PERFECTED. Nick Tumminello, author of Strength Training for Fat Loss and Building Muscle and Performance, knows that a "one size fits all" approach can't work. That program you're following--the one you love--may be more harmful than beneficial. Or maybe, with some slight alterations, that program is exactly what you need. That's why he developed Your Workout PERFECTED. It's a unique and cooperative approach--one that works to improve, not replace, your routine. Inside, there are 243 exercises and 71 programs to develop your fitness, promote fat loss, improve your function and performance, or work on your physique, including beginner workout programs for those who are just starting and even alternative home or hotel gym workouts and bodyweight workouts. Plus, you'll learn the following: The mistak

Who reads Your Workout PERFECTED?

Author

Nick Tumminello

Publisher

Human Kinetics

Published

2018

Language

EN

ISBN

9781492558132

Category

health

Subjects

Anthropology, Social_sciences

Rating

4.7 / 5 (44 ratings)

Updated

2026-03-14