Can I read Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong) on EtoBox?

Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong) by Damo Mitchell, Robert Aspell is a health book available to read on EtoBox.

What is Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong) about?

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book. Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.

Who reads Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong)?

Author

Damo Mitchell, Robert Aspell

Publisher

Singing Dragon : [distributor] Macmillan Distribution (MDL) : [distributor] Footprint Books : [distributor] Footprint Books : [distributor] Book Promotions : [distributor] Jessica Kingsley Publishers

Published

2013

Language

EN

ISBN

9781849857932

Category

health

Subjects

Health & Fitness, Medical, Alternative Medicine & Natural Healing

Rating

4.7 / 5 (147 ratings)

Updated

2026-03-14