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What is Procrastination and Mood Regulation Insights about?

1) Procrastination is a form of self-regulation failure that is often driven by a priority of short-term mood regulation over long-term goals. People tend to procrastinate on tasks that produce negative emotions and choose to temporarily regulate their mood through task avoidance instead of completing the task. 2) This focus on short-term mood repair through procrastination results in a temporal disjunction between people

Author

fitrifl

Language

EN