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Living Dairy-Free For Dummies? by SUSANNE HAVALA HOBBS is a cooking available to read on EtoBox.

What is Living Dairy-Free For Dummies? about?

<p>Whatever the reason for not eating dairy, <i>Living Dairy-Free For Dummies</i> provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.</p> <p><i>Living Dairy-Free For Dummies</i>:</p> <ul> <li>Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like</li> <li>Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free</li> <li>Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects</li> </ul>

Who reads Living Dairy-Free For Dummies??

Author

SUSANNE HAVALA HOBBS

Publisher

WILEY PUBLISHING,INC.

Published

2010

Language

EN

ISBN

9780470633168

Category

cooking

Subjects

Health & Fitness, Medical, Cooking

Rating

3 / 5 (21 ratings)

Updated

2026-03-14