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What is Creatine about?

This review article examines the renal safety of creatine supplementation in athletes and bodybuilders, analyzing both short-term and long-term effects. The findings indicate that creatine does not significantly impact kidney function in healthy individuals without pre-existing kidney diseases, although caution is advised for those with potential kidney dysfunction. The review highlights the need for further research to fully understand the implications of creatine supplementation on renal health.

Author

lucas.saraiva

Language

EN