Can I read An Introduction to Coping with Health Anxiety (Coping with S) on EtoBox?

An Introduction to Coping with Health Anxiety (Coping with S) by Brenda Hogan and Charles Young is a nonfiction available to read on EtoBox.

What is An Introduction to Coping with Health Anxiety (Coping with S) about?

Health anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom health anxiety has become a serious problem. Written by experienced practitioners, it explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. This title covers: what health anxiety is and how it develops; physical symptoms; how to spot and challenge thoughts that make you anxious; and, reducing your focus on illness.

Who reads An Introduction to Coping with Health Anxiety (Coping with S)?

Author

Brenda Hogan and Charles Young

Publisher

Flycatcher (an Imprint of Robinson Publishing)

Published

2007

Language

EN

ISBN

9781845292874

Category

nonfiction

Subjects

Medical, Fiction, Medicine

Rating

3 / 5 (3 ratings)

Updated

2026-03-14