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Footwork Trainer Impact on Badminton VO2max by Josthi Mevy is a document available to read on EtoBox.

What is Footwork Trainer Impact on Badminton VO2max about?

This research investigates the impact of footwork trainers on agility and VO2max in badminton athletes aged 10-12 years at PB Jati Wetan Kudus. The findings indicate that footwork training significantly enhances agility more than VO2max, as evidenced by statistical analysis. The study concludes that implementing footwork trainers can effectively improve both agility and VO2max in young badminton players.

Author

Josthi Mevy

Language

EN