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Can I read The Art of Meditation on EtoBox?

The Art of Meditation by Om Swami is a health book available to read on EtoBox.

What is The Art of Meditation about?

Meditation is primarily of two types. One is called concentrative meditation, also referred to as fixed attentiveness, and the other one is called contemplative meditation, also known as analytical investigation. A good meditator is skilled at both. It is the meditator's ability of staying on one thought for as long as he wants that determines the quality of his meditation. An important point to remember is that meditation is a skill, it is an art. It can be learned by the determined and mastered by the persistent. There is only one way to learn this skill, that is: practice, careful practice at that. And, there is only one way to master this art, that is: intense practice, persistent intense practice at that. Guided practice increases your chances of success multifold provided such guidance comes from a practical source, from an experienced teacher and not just a preacher, from an expert doer and not a smooth talker.Much has been written about meditation. I have devoted thousands of hours to meditation in the past twenty years as I started at an early age. However, in the past few years, I greatly intensified my practice since irregular or light meditation had failed to yield any

Who reads The Art of Meditation?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Om Swami
Published
2012
Language
EN
Category
health
Subjects
Medical, Medicine
Rating
3.49 / 5 (58 ratings)
Updated
2026-03-13

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