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Can I read Yogabody : Anatomy, Kinesiology, and Asana on EtoBox?
Yogabody : Anatomy, Kinesiology, and Asana by Lasater, Judith Hanson is a health book available to read on EtoBox.
What is Yogabody : Anatomy, Kinesiology, and Asana about?
A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practice In Yogabody ,author Judith Hanson Lasater emphasizes how an understanding of the human body is essential for understanding the dynamic movement of asana. Drawing on almost forty years of experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana. Organized into five partsthe locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity Yogabody takes you on a fantastic journey through the bones, joints, connective tissue, nerves, and muscles, revealing how these structures interact to create and express movement. Judith conveys her expert knowledge in clear, concise language that makes it easy to understand, to remember, and to integrate. For seasoned teachers, novice teachers, and those in training to teach, Yogabody will help you guide your students to move with more enjoyment and less difficulty. For yoga students, Yogabody will help you practice more confidently on your own. Packed with color anatomical drawings, black-and-
Who reads Yogabody : Anatomy, Kinesiology, and Asana?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Lasater, Judith Hanson
- Publisher
- Rodmell Press
- Published
- 2009
- Language
- EN
- ISBN
- 9781930485235
- Category
- health
- Subjects
- Medical, Medicine
- Rating
- 4.29 / 5 (162 ratings)
- Updated
- 2026-03-14