Can I read BRAT Diet Overview and Guidelines on EtoBox?
BRAT Diet Overview and Guidelines by Wendy Escalante is a document available to read on EtoBox.
What is BRAT Diet Overview and Guidelines about?
The BRAT diet is a bland-food diet consisting of bananas, rice, applesauce, and toast that is often recommended to help recover from an upset stomach or diarrhea. It includes low-fiber, binding foods that make stools firmer like rice and toast, as well as bananas which are high in potassium to replace lost nutrients. The purpose of the BRAT diet is to help the body ease back into normal eating when experiencing diarrhea or vomiting.
- Author
- Wendy Escalante
- Language
- EN