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What is Importance and Functions of Food about?

Food provides nourishment and is essential for survival. It is categorized in a hierarchy from basic survival needs to promoting optimal health and reducing disease risk. Food should be safe, nutritious, and pleasurable to eat, while also satisfying hunger in an affordable way. The key functions of food are to build and repair tissues, provide energy, and regulate bodily processes.

Author

LISA JANE BARREDO

Language

EN