Can I read 49 Ways to Write Yourself Well on EtoBox?

49 Ways to Write Yourself Well by Jackee Holder is a nonfiction available to read on EtoBox.

What is 49 Ways to Write Yourself Well about?

With the rise of the digital age, writing as a form of inquiry and reflection is fast becoming a forgotten art. Written by an experienced executive coach and writer, this book is full of information and exercises to build and maintain a regular writing practice for enhancing well-being, as well as set up and maintain a journal. Contents include: Establishing a writing practice; Why writing by hand with pen and paper works; How to write for emotional balance; Using writing to manage difficult feelings and emotions; Therapeutic models and writing practices to challenge your thoughts and beliefs; How to gain new perspectives and solutions to work or personal challenges; Reframing relationships with self and others; Resources, references and glossary.

Who reads 49 Ways to Write Yourself Well?

Author

Jackee Holder

Publisher

Step Beach Press

Published

2013

Language

EN

Category

nonfiction