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What is Embracing Regret: A Path to Growth about?

Kathryn Schulz discusses regret and argues that it is a natural and even beneficial emotion. She details an experience of getting a tattoo and instantly regretting it, which taught her some valuable lessons. Regret requires both a sense of loss or dissatisfaction with how things turned out, as well as the ability to imagine how things could have been different. While people regret many decisions, Schulz believes that learning to accept regret without "perseverating" on hypothetical alternative scenarios is

Author

lyaviol

Language

EN