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Science of EFT Tapping Explained by bryan108 is a document available to read on EtoBox.

What is Science of EFT Tapping Explained about?

The document discusses how EFT (Emotional Freedom Technique) tapping works to reduce anxiety and trauma responses in the brain. It explains that EFT tapping decreases arousal in the amygdala, the part of the brain responsible for threat detection. For those with anxiety disorders like PTSD, the amygdala gets stuck in an "on" position, making them feel in constant danger. EFT tapping sends opposing messages to reduce the threat response in the amygdala. By holding opposing thoughts of the traumatic memory an

Author

bryan108

Language

EN