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This study compared the effects of Laughter Yoga and group exercise therapy on depression and life satisfaction in elderly depressed women in Tehran, Iran. Results indicated that both interventions significantly reduced depression compared to a control group, with Laughter Yoga showing a notable increase in life satisfaction. The findings suggest that Laughter Yoga is at least as effective as traditional exercise therapy for improving mental health in this demographic.
- Author
- jpppjptube
- Language
- EN