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This study investigates the relationship between anthropometric characteristics and anaerobic performance in elite American taekwondo athletes. A sample of 470 athletes was analyzed, revealing significant correlations between height, weight, BMI, and performance in the RAST test, indicating that greater anthropometric measurements enhance anaerobic capacity and power. The findings suggest that tailored training programs based on these characteristics could optimize performance in taekwondo.

Author

otrocanvapqyes

Language

EN