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Can I read The Unofficial Guide to Beating Stress on EtoBox?
The Unofficial Guide to Beating Stress by Goudey, Pat is a self-help book available to read on EtoBox.
What is The Unofficial Guide to Beating Stress about?
The dictionary definition of stress includes anything that stimulates and increases awareness. So there's no getting rid of it: stress is always there, in both personal and professional lives. The trick is to learn how to handle it -- readers need to know how to make that adrenaline rush work for rather than against them! The ability to handle life's crises can mean the difference between health problems and psychological burnout and the exhiliration of meeting stressful situations -- and people
Who reads The Unofficial Guide to Beating Stress?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Goudey, Pat
- Publisher
- Foster City, CA: IDG Books Worldwide
- Published
- 2000
- Language
- EN
- ISBN
- 9780028634920
- Category
- self-help
- Subjects
- Psychology, Management, Self Help
- Updated
- 2026-03-16
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