Can I read Unplugged : How to Live Mindfully in a Digital World on EtoBox?

Unplugged : How to Live Mindfully in a Digital World by Fielding Banks, Orianna, author is a book available to read on EtoBox.

What is Unplugged : How to Live Mindfully in a Digital World about?

176 pages : 24 cm, The tools we created to facilitate our lives now control us and our lives. More and more we rely on digital connection to attempt to fulfil our needs, but so many of our human needs cannot be met by a smart phone. Skype and Facetime have taken the place of meeting with people; instead of playing with children, we use digital devices to entertain them; smart phone messages of no real importance are read while in the company of others. Through self-help assessments, step-by-step programmes and rebalancing techniques, Unplugged shows you how technology can still play an important role in your life but not at the expense of relationships, and shows how to create a healthy balance between the two, Includes index, Includes bibliographical references and index, Live -- Work -- Play -- Pause/disconnect -- Reconnect -- Rewind -- Reset

Author

Fielding Banks, Orianna, author

Publisher

London : Carlton Books

Published

2014

Language

EN

ISBN

9781780975733

Subjects

Sociology, Computer Science, Social_sciences

Rating

3.7 / 5 (9 ratings)

Updated

2026-03-14