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Can I read Healthy Eating Guidelines for Students on EtoBox?

Healthy Eating Guidelines for Students by Silvi is a document available to read on EtoBox.

What is Healthy Eating Guidelines for Students about?

The document discusses whether people should eat more vegetables. It notes that many people worry about their health and want to be healthy. It then provides advice about the types and amounts of foods from the five food groups that people need each day for good health, including recommending 6 servings of vegetables per day for men and 5 servings for women. Eating these foods can reduce risks of diseases and help people feel better and live longer.

Author
Silvi
Language
EN

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