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What is Emotional Awareness and Self-Regulation Session about?

This document presents the details of a learning session about the recognition and self-regulation of emotions for 3rd grade students. The session includes watching a video about emotions, playing a game to guess emotions, reading about the expression of emotions, suggestions for communicating feelings, and relaxation techniques. The goal is for students to describe their emotions and learn to self-regulate them using strategies such as breathing.

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ScribdTranslations

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EN