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Weekly Workout Plan by MIHIR YT is a document available to read on EtoBox.

What is Weekly Workout Plan about?

The document outlines a weekly training plan consisting of six workout days focusing on different muscle groups. Each day includes specific exercises with recommended sets and repetitions for push, pull, legs, and core workouts. The plan emphasizes a balanced approach to strength training, targeting various upper and lower body muscles.

Author

MIHIR YT

Language

EN