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What is Benefits and Procedure of Pada Abhyanga about?
The article discusses the mode of action of Pada Abhyanga, or foot massage, according to Ayurvedic texts. Pada Abhyanga provides several benefits like relieving roughness, stiffness, dryness, fatigue, and numbness of the feet. It also improves strength, firmness, eyesight, and reduces vata dosha. Foot massage prevents conditions like cracked feet and cramps. The procedure involves massaging the feet with oil in different maneuvers. Massage increases local blood circulation and helps remove toxins. It reliev
- Author
- Trusha Patel
- Language
- EN