Can I read PMI Training Plan (Updated) on EtoBox?

PMI Training Plan (Updated) by SarahDang is a document available to read on EtoBox.

What is PMI Training Plan (Updated) about?

The document outlines a 4-week training plan for a 5K race starting in April, following the DMC event. Each week includes scheduled walk/runs, strength training, and run club meetings, with increasing durations and distances. The final week culminates in race day on May 2nd.

Author

SarahDang

Language

EN