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Can I read Nutrition and Energy from Food on EtoBox?

Nutrition and Energy from Food by Gan Wei Sheng is a document available to read on EtoBox.

What is Nutrition and Energy from Food about?

The document discusses different types of food and their nutritional value. It describes the seven main classes of food - carbohydrates, proteins, fats, vitamins, minerals, fibre, and water. Each class provides different nutrients and functions for the human body. The document also lists sources of each food class and explains the importance of a balanced diet for health and energy needs.

Author
Gan Wei Sheng
Language
EN