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Purusa Dhyan Meditation Guide by Nicholas Guribie is a document available to read on EtoBox.

This meditation focuses on uniting your attention with your attentional principle, which consists of four elements: attention, vehicles, essential form, and wave of consciousness. The practice involves focusing your attention on different points, including sensations in the body, emotions, thoughts, memories, and each chakra. You then move your focus behind the point between the eyebrows to encounter a presence that silently observes. Focusing more intently allows you to see light emanating from this presen

Author

Nicholas Guribie

Language

EN