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What is Holistic Yoga Workshop with Yogi Anand about?

The document describes an upcoming yoga workshop conducted by Yogi Anand. The workshop will teach Holistic Yoga, which considers physical, mental, emotional, and spiritual health. It will include asanas, pranayama, meditation, and other practices. Attendees will experience benefits like increased energy, flexibility, stress reduction, and overall well-being. Yogi Anand has studied extensively in the Himalayas and teaches an integral approach called Pranopasana to cultivate health and happiness through yoga.

Author

Yogi Anand

Language

EN