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What is Fatigue Management in the Workplace about?

Fatigue is defined as an acute or ongoing state of tiredness that leads to mental or physical exhaustion. It reduces cognitive and physical abilities and increases risks. Work-related factors like shift work and individual factors like sleep quality contribute to fatigue. Fatigue increases workplace injuries and errors by impairing concentration, decision-making and coordination. Preventing fatigue through sufficient sleep, exercise, breaks and limiting excessive hours can improve health, safety, performanc

Author

Muhammad Ryan

Language

EN