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7 Habits for a Happier Brain by Nola Dwi is a document available to read on EtoBox.

What is 7 Habits for a Happier Brain about?

The document discusses how the human brain tends to remember negative experiences more easily than positive ones, influencing our understanding of happiness. It outlines that happiness is shaped by both uncontrollable factors like genetics and life circumstances, as well as controllable choices, highlighting seven habits that contribute to increased happiness. These habits include forming quality relationships, exercising, experiencing flow in activities, incorporating spirituality, recognizing and utilizin

Author

Nola Dwi

Language

EN