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This document provides an overview of judo, including its history and fundamentals. It was created by Professor Jigoro Kano in the late 19th century as a safer alternative to jujutsu. Key points include: - Judo focuses on throwing and grappling techniques without injuries. It was introduced to the Olympics in 1964. - Proper grips and positioning are important fundamentals in judo. Different types of grips are described. - The "Triple T

Author

Edmar Barreda

Language

EN