Can I read Mindful Recovery : A Spiritual Path to Healing From Addiction on EtoBox?

Mindful Recovery : A Spiritual Path to Healing From Addiction by Thomas, Ph.D. Bien, Beverly Bien, Thomas Bien is a self-help book available to read on EtoBox.

What is Mindful Recovery : A Spiritual Path to Healing From Addiction about?

<p><P>This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly.<br> &#151;Lama Surya Das, author of the bestselling Awakening the Buddha Within<br> <br> Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book.<br> &#151;Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options&#58; The Complete Guide<br> <br> In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance.<br> <br> Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of&#151; and enjoy&#151; life in the present moment without the need to enhance or avoid expe

Who reads Mindful Recovery : A Spiritual Path to Healing From Addiction?

Author

Thomas, Ph.D. Bien, Beverly Bien, Thomas Bien

Publisher

Trade Paper Press

Published

2002

Language

EN

ISBN

9780470245576

Category

self-help

Subjects

Religion, Medical, Reference

Rating

4.03 / 5 (55 ratings)

Updated

2026-03-14