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Types and Benefits of Vegetarianism by Megan Hargraves is a document available to read on EtoBox.

What is Types and Benefits of Vegetarianism about?

There are four main types of vegetarians: lacto-ovo-vegetarians who eat dairy and eggs, ovo-vegetarians who eat eggs, lacto-vegetarians who eat dairy, and vegans who eat no animal products. The document lists several health benefits of a vegetarian diet such as lower risks of diabetes, cancer, and cardiovascular disease. It also discusses environmental benefits like reduced water usage and notes that feeding grain to animals uses resources that could feed starving people.

Author

Megan Hargraves

Language

EN