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This document summarizes the traditions and customs of the four regions of Ecuador (coast, highlands, jungle, and Galápagos) as well as the typical dishes of each region. In the coast, there are the montubio rodeo, ceviche, rice with lentils and meat, and guatita. In the highlands, processions are held during Holy Week and festivals such as the Virgin of the Swan take place, and their dishes include locro de papas, fritada, and llapingachos. In the jungle, practices such as c...

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