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What is Is Fiber a Macronutrient? about?

The document outlines the two categories of nutrients: macronutrients and micronutrients. Macronutrients, which include carbohydrates, fats, proteins, water, and fiber, are needed in large quantities for energy and bodily functions. Micronutrients, required in smaller amounts, consist of water-soluble vitamins (B and C), fat-soluble vitamins (A, D, E, K), and minerals.

Author

tamilmani

Language

EN