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Quiz Wathletic by MOHD SABAL B. SARIPAL Moe is a document available to read on EtoBox.

What is Quiz Wathletic about?

During the extension phase of a jump take-off in sprinting, the primary muscles active are the quadriceps and gluteus maximus. In contrast, during the flexion phase, the hamstrings and hip flexors are primarily engaged. Understanding the roles of these muscle groups is essential for optimizing performance in jumping activities.

Author

MOHD SABAL B. SARIPAL Moe

Language

EN