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About this self-help book
10 Mindful Minutes : Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives by Hawn, Goldie; Holden, Wendy; Siegel, Daniel J. is a self-help book available to read on EtoBox.
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Hawn, Goldie; Holden, Wendy; Siegel, Daniel J.
- Publisher
- Perigee Books
- Published
- 2012
- Language
- EN
- ISBN
- 9780399536069
- Category
- self-help
- Subjects
- Management, Family & Relationships, Medical
- Rating
- 3.83 / 5 (737 ratings)
- Updated
- 2026-03-14
Other editions & translations
- 10 Mindful Minutes : Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives (2011)
- 10 Mindful Minutes : Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives (2011)
- 10 Mindful Minutes : a Journal (2015)
- 10 Mindful Minutes : Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives (2012)
More by Hawn, Goldie; Holden, Wendy; Siegel, Daniel J.
Browse all works by Hawn, Goldie; Holden, Wendy; Siegel, Daniel J.
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