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Calorie Measuring Scale by sharmakumaratul9042 is a document available to read on EtoBox.
What is Calorie Measuring Scale about?
The author shares their experience of losing track of time and gaining weight due to mindless scrolling and eating habits. They realized that a lack of awareness, rather than discipline, was the root cause of their problems. By tracking their screen time and calorie intake, they successfully lost 5 kg in 1.5 months, emphasizing the importance of awareness in managing habits.
- Author
- sharmakumaratul9042
- Language
- EN