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Here is the completed text: When you breathe in, the sheet of muscular called diaphragm, which is dome shaped when relaxed, is pulled flat. At the same time, muscles between your ribs contract and pull your rib cage upwards and outwards. These movements increase the volume of your lungs so that they expand and air is sucked into them. When you breathe out, your chest muscles and diaphragms relax. Your ribcage moves down wards and inwards, your lungs contract air is forced out.

Author

Adimas Anggara

Language

EN