About this document

Understanding Trauma Bonding Dynamics by bintehabib3 is a document available to read on EtoBox.

A trauma bond is an unhealthy emotional attachment that forms between a victim and their abuser, characterized by cycles of abuse and affection. These bonds can be difficult to escape due to dependency, cognitive dissonance, manipulation, and hope for change. To break free, individuals should recognize the problem, seek support, practice self-care, and create distance from the abuser.

Author

bintehabib3

Language

EN