About this document
Exam Stress Management Techniques by Ayaskanta Dasgupta is a document available to read on EtoBox.
The document discusses the importance of managing stress during exam periods to enhance academic performance and personal well-being. It outlines objectives to investigate the impact of stress management techniques and identifies common stressors such as poor time management and fear of failure. The conclusion emphasizes that effective stress management strategies, including relaxation and self-care, can help students approach exams with confidence.
- Author
- Ayaskanta Dasgupta
- Language
- EN