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Can I read Habit Swap : Mindfulness Skills to Change Habits for Good on EtoBox?
Habit Swap : Mindfulness Skills to Change Habits for Good by Hugh G. Byrne is a spirituality available to read on EtoBox.
What is Habit Swap : Mindfulness Skills to Change Habits for Good about?
<p><b>Daily practices to help you replace unhealthy habits with conscious, healthy choices</b></p> <p>All of us have a harmful habit we'd like to change--whether it's unhealthy eating, excessive drinking or shopping, procrastination, compulsively checking email and texting, TV bingeing, worrying, stressful thinking, 'busyness,' impatience, or even aggressive driving. But no matter what your bad habit is, you have the power to change it.</p> <p>From the author of the highly successful <i>The Here
Who reads Habit Swap : Mindfulness Skills to Change Habits for Good?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Hugh G. Byrne
- Publisher
- New Harbinger Publications, Inc
- Published
- 2020
- Language
- EN
- ISBN
- 9781684034093
- Category
- spirituality
- Subjects
- Management, Psychology, Body Mind & Spirit
- Updated
- 2026-03-25
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Browse all works by Hugh G. Byrne
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