Can I read Kinematic Adaptations in Unstable Running on EtoBox?

Kinematic Adaptations in Unstable Running by misty is a document available to read on EtoBox.

What is Kinematic Adaptations in Unstable Running about?

This study investigates whole-body kinematic adaptations in runners when transitioning from stable asphalt surfaces to unstable woodchip tracks. It finds that running on woodchip surfaces leads to a more crouched gait and increased stride-to-stride variability, but variability does not significantly change over multiple testing days. The findings suggest that while adaptations may enhance stability against surface disturbances, they could also increase the risk of overuse injuries in trail runners.

Author

misty

Language

EN