About this document
Anatomy of Abdominal Muscles by Ade Anjalni is a document available to read on EtoBox.
The document discusses the four main muscles of the abdomen: external oblique, rectus abdominis, internal oblique, and transversus abdominis. For each muscle, it provides information on origin, insertion, and action. It then provides illustrations and instructions for stretching the rectus abdominis and oblique muscles and activating the muscles through exercises. References used in creating the document are listed at the end.
- Author
- Ade Anjalni
- Language
- EN