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What is Understanding Stress and Its Causes about?

1) According to a survey, 74% of people in the UK have at some point felt so stressed that they felt overwhelmed or unable to cope. Stress levels appear to be higher among women and certain ethnic groups. 2) Long-term or chronic stress can negatively impact physical health by increasing risks for conditions like high blood pressure, diabetes, and heart disease. It also weakens the immune system making people more susceptible to illness. 3) Common coping mechanisms for stress include unhealthy behaviors lik

Author

Munni Begum

Language

EN