About this document
Carb Counts for Fruits and Vegetables by katinsc is a document available to read on EtoBox.
This document provides the carb counts in grams for common fresh fruits and vegetables. It lists the serving size and calories along with carbohydrates in grams for each fruit and vegetable. The fruits and vegetables are grouped into categories of fresh fruit, non-starchy fresh vegetables, and starchy fresh vegetables. Common fruits range from 14-24 grams of carbs per serving while vegetables are generally lower at 1-8 grams of carbs per serving, with some exceptions like winter squash and starchy vegetable
- Author
- katinsc
- Language
- EN