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Futsal Fitness 5 by Nuno Cunha is a document available to read on EtoBox.

What is Futsal Fitness 5 about?

The document outlines a futsal exercise involving three teams of four players each, with two teams attacking and one team defending. The attacking teams aim to retain possession with a maximum of two touches, while the defending team tries to regain the ball. Key coaching points emphasize the importance of creating passing options and aggressive pressing by the defending team.

Author

Nuno Cunha

Language

EN