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What is Overview of Zen Buddhism Philosophy about?

This document provides an overview of Zen Buddhism, including its origins in India, spread through Asia, and influence in China, Korea and Japan. It discusses the key concepts of Zen such as achieving enlightenment through direct experience rather than intellect. Meditation is emphasized as a means to enlightenment through adjusting the body, breath and mind. Modern relevance is that Zen offers methods to combat tension and achieve a controlled mind discovering reality.

Author

kinshujha7036

Language

EN