Can I read TRIATHLON 101 SECOND EDITION on EtoBox?

TRIATHLON 101 SECOND EDITION by JOHN MORA, John M Mora, Mora, John is a nonfiction available to read on EtoBox.

What is TRIATHLON 101 SECOND EDITION about?

From the Publisher : Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success. In this new edition, you'll learn these techniques and strategies : Choose the best equipment for your goals, terrain, and budget. Create your own triathlon program for various distances and events. Know how, when, and what to eat and drink when training or competing. Prevent overtraining and recover from common injuries. Swim and navigate in open water. Smoothly and quickly transition from one leg of the race to the next. Taper your training for peak performance on race day. Sample training programs, the latest recommendations on equipment, correct technique, and expert advice from pros and coaches Terry Laughlin, Lauren Jensen, and Troy Jacobson will help you improve your skills and times in every event. Spare yourself the trial-and-error experiences that can lead to injury or discouraging results. Be a smart triathlete from the start. For developing multisport athletes, the best course available is Triathlon 101 Over

Who reads TRIATHLON 101 SECOND EDITION?

Author

JOHN MORA, John M Mora, Mora, John

Publisher

Human Kinetics, Inc.

Published

1999

Language

EN

ISBN

9780736079440

Category

nonfiction

Subjects

Sports, Anthropology, Fiction

Rating

3.55 / 5 (37 ratings)

Updated

2026-03-14