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What is Understanding Masofilaxia and Massage Benefits about?

The document discusses masotherapy, which is the branch of cosmetology that deals with the care and maintenance of a healthy body through massages. It explains that massages improve blood and lymphatic circulation, tone muscles, increase the temperature and oxygenation of tissues, and relieve psychological tensions. It also details preliminary considerations for applying massages safely and effectively, such as knowing anatomy, common pathologies, and techniques.

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ScribdTranslations

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