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Yoga Cues for Parsvottanasana by KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA is a document available to read on EtoBox.

What is Yoga Cues for Parsvottanasana about?

The document provides alignment keywords and verbal cues for various yoga asanas, categorized into front-back, upper-lower, and inside-outside alignments. It includes examples of specific poses and detailed instructions on how to achieve proper alignment and stability in each pose. The content emphasizes the importance of grounding, energy flow, and body awareness in yoga practice.

Author

KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA

Language

EN